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Unleashing Your Potential

Our Approach

Unleashed Wellness & Training (UWT) is dedicated to providing personalized training programs for busy, high-achieving individuals. Our services include body fat analysis, body transformations, blood test interpretation, hormone optimization, glucose management improvement, efficient training methods, and body composition enhancement. We focus on creating customized plans to help clients achieve their fitness goals effectively and efficiently.

Whether you would like rapid results or guidance on training, nutrition and exercise our trainers have all the expertise.

Services

Fitness

In Person Training

In-person personal training offers high-performing individuals with limited spare time an efficient and focused approach to fitness.  Providing expert guidance, tailoring each session to maximize results in minimal time, ensuring that every workout is purposeful and aligned with specific goals. With real-time feedback on form, technique, and intensity, clients avoid wasted effort and reduce the risk of injury, enabling consistent progress without setbacks. Additionally, the structured accountability and personalized attention help clients stay motivated, making it easier to integrate fitness into a busy schedule and maintain a balanced, high-energy lifestyle.

Fitness Tracker App

Online Coaching

Online coaching provides high-performing individuals with limited spare time a flexible and efficient approach to achieving their fitness goals. With personalized workout plans that can be accessed anytime, clients can fit training into their schedule without the need to commute or adjust to a trainer's availability. Virtual coaching platforms often include video feedback and check-ins, allowing trainers to assess form, track progress, and make real-time adjustments, ensuring effective and safe workouts. This remote setup combines accountability and convenience, helping busy clients stay on track and reach their goals from wherever they are.

Computer Work

Virtual Training

Virtual training offers a convenient and effective solution for clients who want professional guidance while training from the comfort of their own space. With custom workout plans tailored to individual goals and schedules, clients can enjoy flexible, time-efficient sessions that fit seamlessly into busy lifestyles. Virtual training often includes video sessions and regular check-ins, allowing trainers to provide real-time feedback on form, adjustments, and progress. This accessible, high-quality coaching style enables clients to stay motivated and accountable, achieving results without the need to travel to a gym or coordinate in-person meetings.

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Testimonials

Client Reviews

Our clients have seen remarkable results and transformations with the help of Unleashed Wellness & Training. Here are some of their inspiring stories:
Ciby George

"I have never felt better both mentally and physically. UWT's approach is truly life-changing."

Lucy Espagnol

"The best personal trainer I have ever had (and I’ve had a lot). I love the way Imran works - he pushes you but not too hard, and doesn’t yell at you which I’ve had before with other PTs. "

Arif Bhulani

 "I’m delighted with the results he helped me achieve, and has a changed my approach to nutrition and fitness for the better. I could not recommend highly enough."

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